Social Distancing Might Be The Perfect Time To Start New Habits

These 30-Day-Challenges will help you build powerful habits that last beyond the pandemic

Did you ever aim to develop a new habit but soon failed because you didn’t manage to build discipline and perseverance?

Let’s be honest: We’ve all been there.

The self-help world is booming with advice on how to build powerful routines, and yet, most people fail to apply the strategies provided by habit-gurus.

Why?

Because there’s so much other stuff going on in our lives.

We’re always busy.

Rushing from one appointment to the other, chasing one goal after the other, and hitting one milestone after the other is normality.

Even though habits make our lives much easier in the long run, building lasting routines during our everyday life is challenging.

However, right now, we all have more time than usual.

COVID-19 is impacting our lives in a way nobody could’ve imagined a few months ago.

Most of us are bound to stay at home and reduce their social contacts for a good reason.

And I sincerely hope the majority of the world’s population acts accordingly and responsible during such crazy times.

However, while we can’t change the impact of the Coronavirus and how all of this is going to turn out, we can indeed influence how we make use of our extra time at home.

And making some time to build lasting habits that will help to increase your happiness, wellbeing, and productivity is undoubtedly a good idea.

I’m a personal growth coach, and over the past years, I spent hundreds of hours building my own habits and helping my clients in establishing lasting routines for their lives.

Through my work, I realized one strategy works particularly well for almost anyone:

30-Day Challenges are a great way to kickstart practically any new habit.

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